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The Paleo-Mediterranean Diet
At a new patient visit, I provide a detailed analysis of a 3-7 day dietary log and point out areas where the patient is doing well and where things could be improved. In general, the following 15...
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Adrenal Fatigue: Stressed Out and Burned Out
Not infrequently, I see new clients who state that they have a condition known as “adrenal fatigue.” As an internist, I know that conventional medicine does not recognize adrenal fatigue as a disease....
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Xenoestrogens
Xenoestrogens are “alien-estrogens” that are not made in your body. They come from natural compounds in foods you consume, pesticides and herbicides you are exposed to, plastics that come into...
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Weight Loss: The Weight and Fat Loss Secret
The Weight & Fat Loss Secret… After treating thousands of patients, trying a variety of diets myself, and experimenting on my own, I have come to the conclusion that, while there are many ways to...
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Estrogen: Should Women Take Estrogen?
Should Women take Estrogen? I wrote this post last January due to an article in the New York Times: Menopause, as Brought to You by Big Pharma | December, 2009 By NATASHA SINGER and DUFF WILSON Here...
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Menopause: The Wrong Approach
The wrong approach to menopause Today, it was revealed that a proposed new drug called “Depomed” failed to achieve the expected results in the treatment of menopausal hotflashes. Depomed is...
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Testosterone Replacement in Older Men
Testosterone Replacement in Older Men Testosterone Study Review A recent report in the New England Journal of Medicine by Dr. Basaria, et. al stated that the TOM (testosterone in older men with...
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How to Replace Testosterone in “Low-T” Men
A large part of my practice consists of treating men and women with hormonal deficiencies, whether testosterone in men or usually a combination of low estrogen, progesterone, and testosterone in...
View ArticleAutoimmune Disease: Putting Out the Fire
Many of my patients suffer from some type of autoimmune illness. These are conditions in which the body generates an immune attack directed at our own cells or organs. If the body attacks the thyroid...
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